Three approaches define my work:

Person-Centered Approach (PCA) — an opportunity to create conditions in which clients grow, learn and cope with difficulties

Solution-Focused Brief Therapy (SFBT) — helps to find and create solutions, rather than analyzing the past and the causes of problems

Acceptance and Commitment Therapy (ACT) — helps not to avoid a difficult experience, develop psychological flexibility and act on personal values

I work remotely. LGBTQ+, fem-, poly- friendly.

Fees:
3500 rubles — for clients from Russia
50€ — for clients from other countries

We can jointly change the financial arrangements, for example, by reducing the cost of consultation

Duration — 50 minutes

Specialties:

• emotions, feelings, and their absence
• painful experiences (fears, anxiety, grief, loss)
• relationships (partners, colleagues, parents, friends)
• emotional burnout
• self-esteem and self-determination
• decision-making and choice
• gender identity and sexual orientation
• emigration

Not specialized in:

• crisis, PTSD, violence
• suicidal and self-harming behavior
• family counseling
• eating disorders
• addictions
• panic attacks
• sexual disorders

To make an appointment for a consultation, please read the consent (in Russian) and visit Contact page.