Three approaches define my work:
Person-Centered Approach (PCA) — an opportunity to create conditions in which clients grow, learn and cope with difficulties
Solution-Focused Brief Therapy (SFBT) — helps to find and create solutions, rather than analyzing the past and the causes of problems
Acceptance and Commitment Therapy (ACT) — helps not to avoid a difficult experience, develop psychological flexibility and act on personal values
I work remotely. LGBTQ+, fem-, poly- friendly.
Fees:
3500 rubles — for clients from Russia
50€ — for clients from other countries
We can jointly change the financial arrangements, for example, by reducing the cost of consultation
Duration — 50 minutes
Specialties:
- emotions, feelings, and their absence
- painful experiences (fears, anxiety, grief, loss)
- relationships (partners, colleagues, parents, friends)
- emotional burnout
- self-esteem and self-determination
- decision-making and choice
- gender identity and sexual orientation
- emigration
Not specialized in:
- crisis, PTSD, violence
- suicidal and self-harming behavior
- family counseling
- eating disorders
- addictions
- panic attacks
- sexual disorders
To make an appointment for a consultation, please read the consent (in Russian) and visit Contact page.