I have been practicing since 2017. I take an integrative approach to therapy by combining Person-Centered Approach (PCA), Solution-Focused Brief Therapy (SFBT), and Acceptance and Commitment Therapy (ACT).
The Person-Centered Approach (PCA) offers an opportunity to create conditions in which clients can grow, learn, and cope with difficulties
Solution-Focused Brief Therapy (SFBT) focuses on finding and creating solutions, rather than analyzing the past and the causes of problems
Acceptance and Commitment Therapy (ACT) encourages facing difficult experiences, developing psychological flexibility, and acting according to personal values
I work remotely. LGBTQ+, fem-, poly- friendly.
Specialties:
emotions, feelings, and their absence
painful experiences (fears, anxiety, grief, loss)
relationships (partners, colleagues, parents, friends)
emotional burnout
self-esteem and self-determination
decision-making and choice
gender identity and sexual orientation
emigration
Not specialized in:
crisis, PTSD, violence
suicidal and self-harming behavior
family counseling
eating disorders
addictions
panic attacks
sexual disorders
Higher education
MA in Counselling — MSSES/University of Manchester, 2020-2021
BA in Psychology — Saint Petersburg University, 2013-2017
Courses
Schema therapy: certification course — MIST, 2024-2025
Basic principles and techniques of schema therapy — Pure Cognitions Project, 2024
Feedback Scales in Psychotherapy — Daniil Grachev, 2023
Therapy and Social Change — Mick Cooper, 2023
Psychopharmacology for Psychologists — Minsk Center for CBT and Mindfulness, 2023
Acceptance and Commitment Therapy. Advanced — Pure Cognitions Project, 2022
Introduction to Acceptance and Commitment Therapy — Richard Bennett, 2021
Acceptance and Commitment Therapy. Basic — Center for Contextual Behavioral Therapy, 2021
Neurobiology of Anxiety — Ekaterina Vinnik, 2021
Solution-Focused Brief Therapy (SFBT) — MSSES, 2021
Psychotherapy of Shame — The Link Centre, 2021
The Tribes of Person-Centred Therapy — Mick Cooper, 2021
Diversity Research Laboratory — HSE x Garage Museum, 2021
Personalized Psychotherapy — Mick Cooper & John Norcross, 2021
Working with LGBTQ+ — Pure Cognitions Project, 2020
Psychological First Aid — Johns Hopkins University, 2020
Counseling for Youth and Adolescents — Institute of Practical Psychology Imaton, 2018
Crisis Counseling Online — NGO Your territory, 2017
If you would like to schedule a session, please read the informed consent. On the page you will see a button to contact me