I have been practicing since 2017. I take an integrative approach to therapy by combining Person-Centered Approach (PCA), Solution-Focused Brief Therapy (SFBT), and Acceptance and Commitment Therapy (ACT).

The Person-Centered Approach (PCA) offers an opportunity to create conditions in which clients can grow, learn, and cope with difficulties

Solution-Focused Brief Therapy (SFBT) focuses on finding and creating solutions, rather than analyzing the past and the causes of problems

Acceptance and Commitment Therapy (ACT) encourages facing difficult experiences, developing psychological flexibility, and acting according to personal values

I work remotely. LGBTQ+, fem-, poly- friendly.

Specialties:

emotions, feelings, and their absence
painful experiences (fears, anxiety, grief, loss)
relationships (partners, colleagues, parents, friends)
emotional burnout
self-esteem and self-determination
decision-making and choice
gender identity and sexual orientation
emigration

Not specialized in:

crisis, PTSD, violence
suicidal and self-harming behavior
family counseling
eating disorders
addictions
panic attacks
sexual disorders

Higher education

MA in Counselling — MSSES/University of Manchester, 2020-2021

BA in Psychology — Saint Petersburg University, 2013-2017

Courses

Basic principles and techniques of schema therapy — Pure Cognitions Project, 2024

Feedback Scales in Psychotherapy — Daniil Grachev, 2023

Therapy and Social Change — Mick Cooper, 2023

Psychopharmacology for Psychologists — Minsk Center for CBT and Mindfulness, 2023

Acceptance and Commitment Therapy. Advanced — Pure Cognitions Project, 2022

Introduction to Acceptance and Commitment Therapy — Richard Bennett, 2021

Acceptance and Commitment Therapy. Basic — Center for Contextual Behavioral Therapy, 2021

Neurobiology of Anxiety — Ekaterina Vinnik, 2021

Solution-Focused Brief Therapy (SFBT) — MSSES, 2021

Psychotherapy of Shame — The Link Centre, 2021

The Tribes of Person-Centred Therapy — Mick Cooper, 2021

Diversity Research Laboratory — HSE x Garage Museum, 2021

Personalized Psychotherapy — Mick Cooper & John Norcross, 2021

Working with LGBTQ+ — Pure Cognitions Project, 2020

Psychological First Aid — Johns Hopkins University, 2020

Counseling for Youth and Adolescents — Institute of Practical Psychology Imaton, 2018

Crisis Counseling Online — NGO Your territory, 2017

If you would like to schedule a session, please read the informed consent. On the page you will see a button to contact me